Improve physical strength

Protein

Proteins are made up of chemical 'building blocks' called amino acids. Your body uses amino acids to build and repair muscles and bones and to make hormones and enzymes. They can also be used as an energy source.

Product : Birch Chaga, Bee Pearl Powder, Fermented Mushroom Blend, Ultra Cleanse Smoothie Greens, Maca Plus

Science

Improve Cognitive Function

Caffeine

Caffeine exerts its effects on cognitive and physical function

Caffeine exerts its effects by blocking adenosine receptors.

Adenosine receptors (ARs) comprise a group of G protein-coupled receptors (GPCR) which mediate the physiological actions of adenosine.

Adenosine is one of the four nucleoside building blocks of RNA, which are essential for all life on earth.

Science

Improve physical strength

Amino acid (Beta-alanine)

Beta-alanine is a non-essential amino acid.

Studies have examined the role of β-alanine supplementation on the cognitive function and physical strength, which revealed improvements in engagement speed and accuracy

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Improve physical strength

Beta-Hydroxy Beta-Methylbutyrate (HMB)

This metabolite has received attention due to its anti-catabolic properties, through inhibition of muscle proteolysis and enhancement of protein synthesis. The aims of HMB supplementation are to counteract catabolic conditions, as well to enhance skeletal muscle mass and strength in athletes, improving performance.

Science

Improve physical & mental strength

Creatine

Creatine is a substance found naturally in muscle cells. It helps your muscles produce energy during heavy lifting or high intensity exercise.

Science

Improve Energy & Boost immunity

Vitamin C

As a powerful antioxidant, vitamin C strengthens the immune system, helping to ward off colds, flu, and other common ailments. Additionally, vitamin C supports collagen production, promoting healthy skin, hair, and nails. With its ability to reduce inflammation and protect against oxidative stress, vitamin C is essential for overall health and vitality.

Product : Bee Pearl Powder, Fermented Mushroom Blend, Ultra Cleanse Smoothie Greens, Bee Pearl, Complete Multivitamin, Elderberry & Vitamin C Gummies, Maca Plus

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Improve health & Boost immunity

Vitamin D

Vitamin D is a group of fat-soluble secosteroids responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, and for many other biological effects.

Vitamin D has different roles in the body, including reduction of inflammation as well as modulation of such processes as cell growth, neuromuscular and immune function, and glucose metabolism

Product : Complete Multivitamin

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Improve health & Boost immunity

Zinc

Zinc is crucial for normal development and function of cells mediating innate immunity, neutrophils, and NK cells.

Zinc, a nutrient found throughout your body, helps your immune system and metabolism function. Zinc is also important to wound healing and your sense of taste and smell.

Product : Bee Pearl Powder, Complete Multivitamin, Elderberry & Vitamin C Gummies

Science

Improve health & Boost immunity

Elderberry

Packed with antioxidants and vitamins, elderberry helps strengthen the body's natural defenses, making it an essential supplement for immune support. Whether you're looking to fend off colds and flu or simply want to stay healthy year-round, elderberry is your go-to solution.

Product : Elderberry & Vitamin C Gummies

Science

Improve cognitive function & Boost immunity

Medicinal Mushrooms

The consumption of mushrooms had a positive association with cognitive performance, including executive function, word recall, and prospective memory. Moreover, the association remained statistically significant after accounting for fruit and vegetable intake.

Product : Mushroom Complex 10 X, Mushroom Extract Complex, Lion's Mane Mushroom, Chaga Mushroom, Fermented Mushroom Blend, Birch Chaga Microbiome Wellness Powder

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Improve health & Boost immunity

B Vitamin (B6, B12)

Vitamins are micronutrients that have physiological effects on various biological responses, including host immunity.

B vitamins are synthesized by plants, yeasts, and bacteria

These vitamins help the process your body uses to get or make energy from the food you eat. They also help form red blood cells.

Vitamin B6 works to regulate hormones, while B12 is essential to nerve function and DNA synthesis

Product : Spirulina Powder, Complete Multivitamin, Maca Plus

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Improve Cognitive Function

Omega 3 (DHA, EPA)

Omega is a polyunsaturated fatty acid (PUFA) thathas an essential impact on cognitive performance at all stages of life. Eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), and alpha-linolenic acid (ALA) are essential for brain functions.

DHA is proven essential to pre- and postnatal brain development, whereas EPA seems more influential on behavior and mood

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Improve Cognitive Function

Resveratrol

Resveratrol is a chemical mostly found in red grapes and products made from these grapes (wine, juice, berry).

A wide range of biological activities has been demonstrated by resveratrol, including antimicrobial, antioxidant, antiviral, antifungal, and antiaging effects, and many more are still under research.

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Improve Cognitive Function

Vitamin E

Vitamin E is a group of eight fat soluble compounds that include four tocopherols and four tocotrienols.

Vitamin E dietary supplementation can protect the brain against the effects of mild TBI on synaptic plasticity and cognition. Declines rate of cognitive impairment.

Product : Complete Multivitamin

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Improve Cognitive Function

Phosphatidylserine

Phosphatidylserine is part of the cell structure in the body. The body can make phosphatidylserine, but most of what it needs comes from foods. It can also be taken as a supplement.

Phosphatidylserine is a phospholipid and is a component of the cell membrane. It plays a key role in cell cycle signaling, specifically in relation to apoptosis.

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Improve Cognitive Function

Amino acid (Acetyl-L-Carnitine)

Acetyl-L-carnitine (ALC) is an ester of the trimethylated amino acid, L-carnitine, and is synthesized in the human brain, liver, and kidney by the enzyme ALC-transferase.

l-carnitine supplementation in the acetyl form has the ability to cross the blood-brain barrier. This allows the amino acid to positively influence mitochondrial capacity and neuron activity in the brain.

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Improve Cognitive Function

Ginkgo Biloba

Ginkgo (Ginkgo biloba) is one of the oldest living tree species. Most ginkgo products are made with extract prepared from its fan-shaped leaves.

Ginkgo has a long history of use in treating blood disorders and memory issues. It is best known today as way to potentially keep your memory sharp.

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Improve Cognitive Function

Amino Acid (L-theanine)

L-theanine is an amino acid found primarily in green and black tea and some mushrooms. It's said to help ease anxiety, stress, and reduce insomnia.

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Improve Cognitive Function

Rhodiola Rosea

Rhodiola rosea is a perennial flowering plant in the family Crassulaceae. It grows naturally in wild Arctic regions of Europe, Asia, and North America, and can be propagated as a groundcover.

treatment with R. rosea has been shown to improve cognitive function, memory, attention(Walker and Robergs, 2006), and cognitive performance in the elderly (Fintelmann and Gruenwald, 2007).

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Immunity / Brain Health / Enhance energy

Spiruline

Packed with essential nutrients, antioxidants, and protein, spirulina is a powerhouse of wellness. From boosting immunity to supporting heart health and promoting energy, this nutrient-rich algae offers a wide array of benefits

Immunity / Anti-inflammatory

Bee pearl

Bee Pearl is a pollen, nectar, and enzyme blend. Crafted by industrious bees, Bee Pearl is a precious substance known for its remarkable health properties. Packed with nutrients, enzymes, and antioxidants, Bee Pearl offers a myriad of benefits for overall well-being. From supporting immune function to promoting skin health and vitality.

Cognitive function / Immunity

Ashwagandha

Ashwagandha helps your body manage stress and promotes a sense of calmness and relaxation. This herb boosts energy levels, enhances cognitive function, and supports immune health. Incorporating Ashwagandha into your daily routine may also aid in improving sleep quality, balancing hormones, and promoting overall vitality.

Cognitive function / Energy

MACA

This ancient superfood is renowned for its numerous health benefits. Maca is prized for its ability to boost energy, enhance stamina, and improve mood. Additionally, it supports hormonal balance, enhances libido, and contributes to overall vitality.

Cognitive function

5-HTP

A natural compound that supports mood balance and restful sleep. Derived from the seeds of the Griffonia simplicifolia plant, 5-HTP is a precursor to serotonin, a neurotransmitter associated with happiness and relaxation. By increasing serotonin levels in the brain, 5-HTP may help alleviate symptoms of depression, anxiety, and insomnia.

Energy

Magnesium Glycinate

A crucial mineral for optimal health. This highly absorbable form of magnesium supports muscle function, promotes relaxation, and aids in stress management. Magnesium Glycinate also plays a key role in energy production, bone health, and cardiovascular function.

Immunity / Energy / Anti-inflammatory

Birch Chaga

Derived from the birch tree, Chaga is a medicinal mushroom revered for its potent health benefits. Rich in antioxidants and immune-boosting compounds, Birch Chaga supports overall wellness by combating inflammation, enhancing immunity, and promoting cellular health.

Energy / Physical strength

Cordyceps

Cordyceps is a powerhouse mushroom renowned for its ability to enhance energy levels and stamina. Packed with adaptogenic properties, this natural supplement supports physical performance, endurance, and overall vitality

Immunity / Energy

Reishi

Reishi, also known as the 'Mushroom of Immortality,' is celebrated for its potent health benefits. As a powerful adaptogen, Reishi supports the body's natural defenses, promoting overall well-being and longevity. Incorporate Reishi into your routine for a boost in immunity, stress relief, and enhanced relaxation.

Energy / Cognitive function

Shiitake

Shiitake, a revered medicinal mushroom, offers a myriad of health benefits. Rich in antioxidants and essential nutrients, Shiitake supports immune function, cardiovascular health, and overall vitality. Incorporate Shiitake into your diet for enhanced energy, improved cognitive function, and glowing skin.

Immunity / Health

Maitake

Maitake, known as the 'king of mushrooms,' is revered for its powerful health properties. Packed with antioxidants and immune-boosting compounds, Maitake supports overall well-being and vitality. Enhance immune function, promote cardiovascular health, and support weight management.

Immunity / Energy

Turkey Tails

Turkey Tail mushroom offers a natural boost to your well-being. Rich in polysaccharides and antioxidants, Turkey Tail supports a robust immune system and promotes gut health. Incorporating Turkey Tail into your regimen may aid in digestion, enhance energy levels, and fortify your body's natural defenses.

Immunity / Cognitive function

Himematsutake

Packed with essential nutrients and bioactive compounds, Himematsutake supports immune function, boosts energy levels, and promotes overall vitality. Incorporating Himematsutake into your daily routine may aid in stress management, improve cognitive function, and enhance your body's resilience against illness.

Forbes

Your Guide To The Best Brain Supplements

WebMD

Brain Supplements That Do and Don’t Work

Harvard Health Publishing
Psychology Today

Research Suggests 8 Supplements May Boost Memory